Book 1: Six-foot Tiger, Three-foot Cage: Take Charge of Your Healt by Taking Charge of your Mouth
Available in paperback or for download on Kindle.
Your mouth is a critical infrastructure to support sleep and supply oxygen to your heart, brain, and teeth. Holistic mouth is a simple concept and yet powerful practice coined and developed by Dr. Felix Liao. Not all mouths are created equal. A Holistic Mouth is a health builder, while an Impaired mouth is a health blocker.
This book shows you how to start your health makeover with a wider airway for better sleep from a holistic mouth — one that’s structurally fully developed to support whole body health through ABCDES: alignment, breathing, circulation, digestion, energy, and sleep.
An Impaired Mouth can still eat, drink, talk, and even smile, but its crowded teeth, narrow and misaligned jaws interfere with ABCDES and makes health troubles, such as snoring, sleep apnea, teeth grinding, aches and pains, adrenal exhaustion, chronic fatigue, and one dental problem after another.
Book 2: Early Sirens: Critical Health Warnings and Holistic Mouth Solutions for Snoring, Teeth Grinding, Jaw Clicking, Chronic Pains and Fatigue
Book 2 covers teeth grinding, links impaired mouth to America’s leading health troubles, and offers holistic mouth development as a solution for them. Topics covered include:
- Waking up tired and daytime sleepiness should not be dealt with coffee, energy drinks, and dark chocolates
- Snoring can be an early warning sign of health trouble ahead
- The mouth can be the root cause of many common medical, dental, mood symptoms
- The body is distressed when teeth show matching wear facets from grinding.
- An Impaired Mouth is a slow kill, while turning toward Holistic Mouth is a fast heal.
- Crowded teeth and flat upper lip in profile view can mean sleep and airway troubles.
- Teeth grinding can be a subconscious reaction to air obstruction during sleep
- One dental trouble after another can mean medical troubles, too.
- Airway evaluation is recommended before dental implants or root canal treatment to avoid costly failures.
- Health and wellness starts with airway and sleep, and so should health care.
- Age is not a factor to start Holistic Mouth Solutions for more oxygen and deeper sleep.